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Know Your Worth and Live It

“I am a human being. Nothing human can be alien to me.” – Terence

One of the most important things we can do for ourselves, I believe it to be the single-most important thing we can do is: Know your worth and live it.

Seek out truth. Don’t believe something simply because someone says it is so. Be proactive in your quest for knowledge and growth. There will be conflicting opinions on everything, including from people you trust. Remember the importance of being an individual who has the capacity to take in what you’ve heard and discern truth from fiction.

And one of the greatest truths to remember and live by is that you are worthy. Feel free to not take me at my word and to instead look into it, explore it. Research it. We have to search into who we are and why we think and feel the way we do. What makes me believe I am not worthy? What makes me choose to believe myself undeserving of the happinesses* I seek, instead of believing that I am deserving of these things? We judge ourselves so quickly. Why are we not allowed to be a humans who are human? People who make mistakes, but are not ruined. People who fall down, but are capable of rising to the occasion, also. Not perfect, but always worthy.

Our feelings of self-worth impact just about every decision we make, even the mundane. If we look at the truth and understand that we are inherently worthy and being human doesn’t remove that, then we can rise more often and help bring others up with us along the way.

If we have self-worth we can see our dreams and believe in them.

If we have self-worth we can see our future and know we are capable of achieving it.

If we have self-worth we are able to know that we will falter, we will fall, but we can and will get back up and still be capable and someone of worth.

If we have self-worth we are able to redirect a path that didn’t work out as expected. We can change direction, but not give up or settle.

If we have self-worth we can see ourselves as who we want to be. We can see the best of what we have to offer and work towards becoming that person a little more every day.

We mostly overlook worth. We fail to realize just how important it is to each of us as individuals and to all of us in our humanity. We must take the time to stop and observe our actions and who we are. How are we contributing to our own well-being? Do we let our lack of worth lead us using fear? Or do we look to the truth and let the knowledge that we are worthy lead us to the life we want to lead? Always search for truth. Let it set you free to be who you want to be.

*Yes, I know happinesses isn’t a word, but Jack uses it that way and we do seek multiple types of happiness so it makes sense to me.

(You can start your research here if you’d like.)

Know Your Worth and Live It

“I am a human being. Nothing human can be alien to me.” – Terence

One of the most important things we can do for ourselves, I believe it to be the single-most important thing we can do is: Know your worth and live it.

Seek out truth. Don’t believe something simply because someone says it is so. Be proactive in your quest for knowledge and growth. There will be conflicting opinions on everything, including from people you trust. Remember the importance of being an individual who has the capacity to take in what you’ve heard and discern truth from fiction.

And one of the greatest truths to remember and live by is that you are worthy. Feel free to not take me at my word and to instead look into it, explore it. Research it. We have to search into who we are and why we think and feel the way we do. What makes me believe I am not worthy? What makes me choose to believe myself undeserving of the happinesses* I seek, instead of believing that I am deserving of these things? We judge ourselves so quickly. Why are we not allowed to be a humans who are human? People who make mistakes, but are not ruined. People who fall down, but are capable of rising to the occasion, also. Not perfect, but always worthy.

Our feelings of self-worth impact just about every decision we make, even the mundane. If we look at the truth and understand that we are inherently worthy and being human doesn’t remove that, then we can rise more often and help bring others up with us along the way.

If we have self-worth we can see our dreams and believe in them.

If we have self-worth we can see our future and know we are capable of achieving it.

If we have self-worth we are able to know that we will falter, we will fall, but we can and will get back up and still be capable and someone of worth.

If we have self-worth we are able to redirect a path that didn’t work out as expected. We can change direction, but not give up or settle.

If we have self-worth we can see ourselves as who we want to be. We can see the best of what we have to offer and work towards becoming that person a little more every day.

We mostly overlook worth. We fail to realize just how important it is to each of us as individuals and to all of us in our humanity. We must take the time to stop and observe our actions and who we are. How are we contributing to our own well-being? Do we let our lack of worth lead us using fear? Or do we look to the truth and let the knowledge that we are worthy lead us to the life we want to lead? Always search for truth. Let it set you free to be who you want to be.

*Yes, I know happinesses isn’t a word, but Jack uses it that way and we do seek multiple types of happiness so it makes sense to me.

(You can start your research here if you’d like (my book)  – Barbara Walters once said, “If you care about the work that you have done, then you need to tell people about it.”)

Pandora’s box (or maybe her jar) of hope

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There are 31 days this month to celebrate “Mental Health” May. Today is day 2.It’s fascinating how much more difficult it is for me to write when I feel like I have to do it. I have actually written very little in about a year and a half anyway. But, one of the reasons I started doing this was so that I could try to renew my ability to write, and hopefully it would have the cathartic effect it used to. I think part of my problem coming back to writing is that I always used to write in the dark. If we were writing in school, I would get under a table so that I could have my own personal, protected space so I could write. At home I would turn the light to my bedroom off and use a lamp or flashlight so that I could write without being interrupted. I developed a feeling of safety when writing in the dark. It’s as though it’s just me and my paper. Or in this case my computer. But once I turned the lights off tonight, I do feel that protection again, which I hope will allow me to write with more ease and creativity than I’ve felt over the past year or so.

I wanted to make sure with this blog that there was a purpose. I don’t want to be wasting anyone’s time. I was to put forth the effort that it deserves for both myself and anyone who may come across it. Life’s too short. It’s too short to waste on a bad book, on a bad day,on a bad relationship, on a bad job. There’s too much to do. Too many chances. Even though most we must make ourselves. If we have to put in effort and time it needs to be in the things that are worth it. The things we believe in.

So today what I believe in is hope. I know that when faith, hope, and love were left, love was picked as the greatest, but I think it’s hard to find love if you don’t have hope. In fact, it’s hard to do more than merely survive if we don’t have hope. Pandora had a box (or maybe a jar), and all of the riches were pulled from it except one. And what was left in the box was hope. Hope is something completely intangible. It’s something completely non-scientific in nature. It’s hard to measure. It’s hard to assess. Someone in a lab can never truly know whether or not a person had hope or just how much the person being studied really had. We cannot measure it, even in our box, so in the world of science it can quickly be cast aside. But on a daily basis, hope saves lives. Hope inspires one to help another. Hope motivates one to pursue a dream or follow his passion. Hope gives those without a chance a hand to fight with. Homer wrote, “There is a strength in the union even of very sorry men.” He may have been speaking of physical weakness, but we all have our own areas where we falter. When we unite together, we do so in hope. Perhaps it’s out of necessity. Perhaps it out of desire. But no matter what, as we unite in hope a strength appears and it is stronger than it was when we were on our own. Hope has the power to transform the intangible fight into the tangible victory. Hope gives us the courage to believe. And that makes its immeasurable existence invaluable. Today my goal is to find someone who needs hope in one area or another (no matter how big or small) and to hope with them. We all need someone on our side. Do you have anyone who needs hope shared their way? Are there things you didn’t realize you were hoping for? An invisible world come to life? Who knows what you’ll find. 🙂

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