It’s interesting the way things from the past have the capacity to hold onto us. The things people said or did that we play in our minds over and over again. Whether it was something good or bad, it remains ingrained. Evolution-wise it’s necessary for us to remember things, and more so for us to have certain impressions that are lasting. There are things that we have to know to carry us through. Whether it’s for safety purposes, for happiness, or whatever the case may be, we have to be able to recall that information so that we know what decisions we make.
Yet, as people say all of the time, our thoughts hold us captive. Our thoughts that we think every day govern how we function. They take up a large portion of our time. They guide us. And this makes understanding what our thoughts are, and why extremely important. Maybe nothing is binding, maybe our thoughts are not concrete, maybe the self is ever moving and changing (someone was arguing this with me recently), but none of those things make it any less real to us. None of those things make it any less important to be aware of the fact that our thoughts, the way we process information have a direct effect on what we do in life and how we contribute to it. And contributing, doing something purposeful in with our lives does matter.
We are a part of something. Maybe no one knows exactly what, maybe some people do. No matter what, we are an extension of a universe that is expansive. And we are probably a part of even more than just that. All of the things in this universe have a role, and so do we. What we have the ability to do as humans is to look both outward and inward at once. We can look at who we are inside and we can look at who we are outside of ourselves. We are here, and we have no choice but to belong. So then we have the question, what can we do? What is the purpose? We exist, but what goes beyond mere existence?
When two people connect, something goes beyond existence. When two people interact, the force between them grows stronger. Whether it’s engaging or repelling, it’s strengthening. With each interaction we have the chance to grow ourselves, grow another, and grow a connection, grow love or grow fear. And what we grow depends largely on what we think, how we process and interpret what’s going on. So this week we have to pay attention to what we grow. Is it love? Is it fear? Are we encouraging? Or are we condescending? Helpful or disengaged? Do we have proper priorities? Or are we letting it simply pass by? July is now halfway through. Time doesn’t take long. So how are your thoughts holding you?
(P.S. I hope you guys have an amazing week! And that this is your week!)